In today’s world we are always plugged in or connected to our devices. We read our emails and social media scrolls every day, spending hours in front of our phones. It is this endless activity that tires and wears our brains out. This leads to a large number of individuals currently opting to go on a healing retreat in pursuit of peace. They desire to go to secluded, hazy spots in the mountains to take a genuine rest of their mind, body, and soul. As soon as you leave your computer, you finally get an opportunity to meet the real world.
Escape from the Sacks of the Heavy Energy
In the Andes mountains in Peru, the locals speak about hucha. This term refers to dense energy that burdens our souls. Heavy energy is usually loaded in our digital devices like smartphones. Whenever your phone goes off or rings, it distracts you.
Seeking the best ayahuasca retreat will make you leave your phone behind, and in case you don’t, they are going to claim that. They are not being mean. This is because the medicine requires an untroubled mind to perform its best. You are so busy looking at your phone that you remain connected to your old stress and your old life. You have to drop that digital cord to be healed.
The Plants Are Whispering To Me
The plants talk to you in silent manners whether you are in an ayahuasca journey or a San Pedro ceremony. They resort to symbols, emotions, and little signs. Wachuma (San Pedro cactus) is a so-called grandfather teacher. It is well known for allowing you to see the beauty in every leaf and rock and for opening the door of your heart.
The grandfather spirit whispers. It asks you to hunch up and listen carefully. You may be so preoccupied with the attempt to shoot the ideal picture and then post it on the internet that you fail to notice the sunlight playing on the clouds or the wind rustling the leaves. We’ve learned from the most popular and best ayahuasca retreats that a safe and peaceful setting is crucial for a successful journey. A distraction-free mind is part of that safety.
Give Up the Screen to Get a Journal
One of the greatest components of a healing retreat is learning how to process your own feelings. The most appropriate way to do so is using a paper notebook and a pen instead of typing into a phone application. Writing by hand gives you a sense of being closer to your thoughts. In the top ayahuasca retreat in Peru, you are not only invited to write about your dreams and feelings.
A notebook never runs out of battery, and neither does it possess applications that can distract you. It is a silent spot where your heart can talk. Writing about your experiences forces you to integrate the lessons you’ve learned into your daily life. When you look back at what you wrote by hand, you will remember the smell of the sacred incense or the coolness of the mountain air far better than a digital photo would ever do.
Honoring Mother Earth
In the Andes, there is a rule that is very important, namely, Ayni. This is to provide, to accept, or to maintain a fair relationship with others. We practice Ayni with the mother earth, Pachamama. When we are on a retreat, we treat Pachamama with all the respect and focus our full attention on her.
Using a phone during a religious service may make you appear absent mentally. It’s like telling the medicine and the mountains that your screen is better than them. Digital detox is one of the offers to introduce gratitude to the land. It is an indication that you are willing to listen and learn.
Finding the Best Ayahuasca Retreat
In case you are trying to find the best ayahuasca retreat, you need to find one that is concentrated on your inner world. Some of the most memorable moments occur in the intervals between the ceremonies, such as a walk in the foggy valley or on an old antique altar of stone.
After a few days without a phone, you will start to notice things that you were previously unaware of. You will smell the fresh air of rain on the dusty road and hear the sounds of birds in the trees. This is incorporated into Sumaq Kawsay, which promotes living in harmony with nature.
Conclusion: Searching for a Way to Find Yourself
Missing out on things is not the goal of a digital detox. It is concerned with self-evaluation. Finding calm and tranquility in your thoughts is the aim, whether you are sitting in a San Pedro ceremony or strolling along an ancient Inca trail.
You’ll notice that when you turn on your phone after retreating with it off, the way you see it will change. You will realize that the best ties that are formed are not done via the internet. Your breath, your heart, and your relationship with the earth all contribute to its creation. You can ensure that your healing retreat is a trip that you will not forget by putting your phone away.
FAQs
1. Why do people usually vomit or purge during these ceremonies?
Ans: It is a bodily and vibrant method wherein your body eliminates toxins, emotional obstructions, and heavy energy in order to feel a bit lighter and clearer upon completion.
2. What are the clothing and things I need to bring to a retreat in Cusco?
Ans: In the cold evenings, you need warm clothes; in the hot sun at the high altitudes, you need sunblock; and in the rainy season (December to March), you need a rain poncho.
3. Do I need to speak Spanish well in order to attend a Willka Pachu retreat?
Ans: No. We hold ceremonies and retreats in the English language as well. You will be able to participate in the tours and listen to the guides completely as long as you have basic conversational knowledge of English.
4. If a friend doesn’t want to drink the plant medication, can they still come?
Ans: Yes. Friends or partners that do not want to take the medicine are welcome to accompany the group as observers in case the lead healer (maestro) grants them permission.
5. How do you prevent altitude sickness in Cusco?
Ans: The most important thing to do is to drink lots of water, have at least 24 hours of rest once you get there, and have some local coca tea, which helps your body to be acclimatized to the thin mountain air.